Salvatore Domina 500m row
500m
Meters
1:30.4
Time
1:30.4
Pace
45
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 44 |
| Stroke Count | 67 |
| Drag Factor | 130 |
December 05, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 500m | 1:30.4 | 474 | 1930 | 44 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 45 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 46 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.