Salvatore Domina 3x500m/0:40r row
1,500m
Meters
5:20.2
Time
1:46.7
Pace
114
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,565m |
| Overall Time | 7:20.2 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 130 |
December 05, 2022 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,500m | 1:46.7 | 288 | 1290 | 22 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 22 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 22 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 23 | |
| r65m |
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Workout Graph
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