Salvatore Domina 20:00 row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
298
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 124 |
December 12, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 23 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 19 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 24 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 26 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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