Salvatore Domina 30:00 row
7,272m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 112 |
December 21, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,272m | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
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