Salvatore Domina v300m/0:43r...1 row
300m
Meters
1:07.3
Time
1:52.1
Pace
21
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:43.0 |
| Overall Distance | 324m |
| Overall Time | 1:50.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 119 |
December 23, 2022 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 30 | |
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 30 | |
| r: 0:43 | 24m | |||||
| r24m |
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Workout Graph
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