Salvatore Domina v300m/0:10r...1 row
300m
Meters
1:05.2
Time
1:48.6
Pace
22
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 320m |
| Overall Time | 1:15.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 119 |
December 23, 2022 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 29 | |
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 29 | |
| r: 0:10 | 20m | |||||
| r20m |
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Workout Graph
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