Salvatore Domina 15:00 row
3,531m
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 118 |
December 23, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,531m | 2:07.4 | 169 | 881 | 24 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 21 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 23 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 24 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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