Salvatore Domina 800m row
800m
Meters
2:43.8
Time
1:42.3
Pace
63
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 33 |
| Stroke Count | 89 |
| Drag Factor | 126 |
December 23, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.8 | 800m | 1:42.3 | 326 | 1422 | 33 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 29 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 28 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 30 |
| 0:37.0 | 800m | 1:32.5 | 442 | 1821 | 45 |
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Workout Graph
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