Salvatore Domina 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 101 |
December 27, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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