Salvatore Domina 2x50c/1:30r row
1,346m
Meters
4:56.5
Time
1:50.1
Pace
100
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,384m |
| Overall Time | 7:56.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 121 |
December 27, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,346m | 1:50.1 | 262 | 1201 | 27 | |
| 2:28.5 | 673m | 1:50.3 | 261 | 1196 | 27 | |
| 2:28.0 | 672m | 1:50.1 | 262 | 1202 | 28 | |
| r38m |
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Workout Graph
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