Salvatore Domina 2:30 row
501m
Meters
2:30.0
Time
2:29.7
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 103 |
December 27, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 501m | 2:29.7 | 104 | 659 | 21 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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