Salvatore Domina v0:20/0:01r...2 row
268m
Meters
1:20.0
Time
2:29.2
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:01.0 |
| Overall Distance | 268m |
| Overall Time | 1:21.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 0 |
December 30, 2022 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 268m | 2:29.2 | 105 | 662 | 39 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 49 | |
| r0m |
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Workout Graph
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