Salvatore Domina 1x4:00/2:00r row
1,031m
Meters
4:00.0
Time
1:56.3
Pace
70
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 6:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 124 |
December 30, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 28 | |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 28 | |
| r17m |
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Workout Graph
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