Salvatore Domina 20:00 row
4,659m
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 114 |
January 11, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 24 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 24 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.