Salvatore Domina 15:00 row
3,560m
Meters
15:00.0
Time
2:06.4
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 104 |
January 13, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 24 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 21 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 23 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 24 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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