Salvatore Domina 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 119 |
January 16, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 25 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 |
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Workout Graph
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