Salvatore Domina 10:00 row
2,622
Meters
10:00.0
Time
1:54.4
Pace
183
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 122 |
January 17, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 183 | 21 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 20 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 21 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 21 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 22 |
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Workout Graph
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