Salvatore Domina v600m/2:00r...2 row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
78
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 5:28.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 124 |
January 20, 2023 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 33 | |
| 2:07.7 | 600m | 1:46.4 | 290 | 1299 | 31 | |
| r: 2:00 | 20m | |||||
| 1:21.2 | 400m | 1:41.5 | 335 | 1451 | 35 | |
| r20m |
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Workout Graph
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