Salvatore Domina 15:00 row
3,262
Meters
15:00.0
Time
2:17.9
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 99 |
January 23, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,262 | 2:17.9 | 133 | 748 | 187 | 21 |
| 3:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 19 |
| 6:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 20 |
| 9:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 22 |
| 12:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 23 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 24 |
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Workout Graph
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