Salvatore Domina 23:08 row
5,118m
Meters
23:08.0
Time
2:15.5
Pace
304
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 135 |
January 27, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,118m | 2:15.5 | 140 | 783 | 29 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 47 |
| 23:08.0 | 735m | 2:07.8 | 167 | 875 | 29 |
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Workout Graph
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