Salvatore Domina 500m row
500m
Meters
2:44.7
Time
2:44.7
Pace
27
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 127 |
January 28, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 26 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 1:18.1 | 200m | 6:30.5 | 6 | 320 | 8 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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