Salvatore Domina 20:00 row
4,731m
Meters
20:00.0
Time
2:06.8
Pace
297
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 109 |
January 30, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,731m | 2:06.8 | 172 | 890 | 23 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 21 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 24 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 25 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.