Salvatore Domina 15:00 row
3,340
Meters
15:00.0
Time
2:14.7
Pace
203
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 119 |
February 01, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 812 | 203 | 23 |
| 3:00.0 | 530 | 2:49.8 | 71 | 580 | 29 | 17 |
| 6:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 23 |
| 9:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 24 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 26 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.