Salvatore Domina 15:00 row
3,340m
Meters
15:00.0
Time
2:14.7
Pace
203
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 119 |
February 01, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 23 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 17 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 23 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 |
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Workout Graph
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