Salvatore Domina 24:13 row
5,575m
Meters
24:13.5
Time
2:10.3
Pace
341
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 120 |
February 03, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.5 | 5,575m | 2:10.3 | 158 | 843 | 29 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 24:13.5 | 1,025m | 2:03.6 | 185 | 937 | 31 |
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Workout Graph
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