Salvatore Domina 8:00 row
1,605m
Meters
8:00.0
Time
2:29.5
Pace
86
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 111 |
February 06, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,605m | 2:29.5 | 105 | 660 | 23 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 23 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 24 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.