Salvatore Domina 15:00 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 109 |
February 13, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 24 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 23 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 24 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 25 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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