Salvatore Domina 300m row
300m
Meters
1:02.9
Time
1:44.8
Pace
22
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 120 |
February 13, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 300m | 1:44.8 | 304 | 1345 | 35 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 |
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Workout Graph
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