Salvatore Domina 20:42 row
4,868m
Meters
20:42.7
Time
2:07.6
Pace
306
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 117 |
February 17, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 4,868m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:42.7 | 161m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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