Salvatore Domina 12:00 row
3,013m
Meters
12:00.0
Time
1:59.4
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 120 |
February 17, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 25 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 28 |
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Workout Graph
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