Salvatore Domina 12:00 row
2,829
Meters
12:00.0
Time
2:07.2
Pace
175
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 113 |
February 20, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,829 | 2:07.2 | 170 | 875 | 175 | 23 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 21 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 23 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 24 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 26 |
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Workout Graph
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