Salvatore Domina 300m row
300m
Meters
1:00.7
Time
1:41.1
Pace
24
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 119 |
February 20, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.7 | 300m | 1:41.1 | 338 | 1463 | 24 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 24 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 24 |
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Workout Graph
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