Salvatore Domina 500m row
500m
Meters
1:36.5
Time
1:36.5
Pace
41
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 119 |
February 20, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 35 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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