Salvatore Domina 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
40
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 116 |
February 20, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 35 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 40 |
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Workout Graph
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