Salvatore Domina 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
218
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 121 |
February 22, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 24 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 20 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 23 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 24 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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