Salvatore Domina 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 122 |
February 24, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 40 | 39 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 9 | 42 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 36 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 7 | 35 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8 | 46 |
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Workout Graph
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