Salvatore Domina 300m row
300m
Meters
0:55.4
Time
1:32.3
Pace
27
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 43 |
| Stroke Count | 40 |
| Drag Factor | 122 |
February 24, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 300m | 1:32.3 | 445 | 1830 | 43 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 48 |
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Workout Graph
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