Salvatore Domina 3x2:00/0:40r row
1,668m
Meters
6:00.0
Time
1:47.9
Pace
125
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,718m |
| Overall Time | 8:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 123 |
February 27, 2023 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 32 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 33 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 32 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 33 | |
| r50m |
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Workout Graph
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