Salvatore Domina 12:09 row
2,512
Meters
12:09.4
Time
2:25.1
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 0 |
February 27, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,512 | 2:25.1 | 114 | 693 | 140 | 23 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 21 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 23 |
| 9:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 25 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 26 |
| 12:09.3 | 2 | 38:45.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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