Salvatore Domina 3x2:00/0:40r row
1,573m
Meters
6:00.0
Time
1:54.4
Pace
109
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,635m |
| Overall Time | 8:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 160 |
February 27, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 32 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 32 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 32 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 33 | |
| r62m |
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Workout Graph
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