Salvatore Domina 12:44 row

2,805m

Meters

12:44.4

Time

2:16.2

Pace

165

Calories

Average Watts138
Calories Per Hour776
Stroke Rate23
Stroke Count293
Drag Factor112

March 03, 2023 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.4 2,805m 2:16.2 138 776 23
5:00.0 1,036m 2:24.7 115 696 21
10:00.0 1,129m 2:12.8 149 813 24
12:44.3 640m 2:08.3 165 869 25

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Workout Graph

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