Salvatore Domina 15:00 row
3,479m
Meters
15:00.0
Time
2:09.3
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 123 |
March 03, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,479m | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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