Salvatore Domina 15:07 row
3,398m
Meters
15:07.1
Time
2:13.4
Pace
203
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 115 |
March 06, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,398m | 2:13.4 | 147 | 806 | 20 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:07.1 | 8m | 7:23.7 | 4 | 313 | 10 |
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Workout Graph
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