Salvatore Domina 7:21 row
1,471
Meters
7:21.2
Time
2:29.9
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 104 |
March 10, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,471 | 2:29.9 | 104 | 657 | 80 | 22 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 7:21.2 | 520 | 2:15.7 | 140 | 781 | 30 | 23 |
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Workout Graph
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