Salvatore Domina 12:32 row
3,008m
Meters
12:32.5
Time
2:05.0
Pace
190
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 118 |
March 13, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.5 | 3,008m | 2:05.0 | 179 | 915 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 12:32.5 | 638m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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