Salvatore Domina v200m/0:40r...2 row
300m
Meters
0:54.2
Time
1:30.3
Pace
28
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 337m |
| Overall Time | 1:34.2 |
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1934 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 125 |
March 13, 2023 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 300m | 1:30.3 | 475 | 1934 | 40 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 32 | |
| r: 0:40 | 37m | |||||
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.