Salvatore Domina 2x2000m/r row
4,000m
Meters
15:04.7
Time
1:53.0
Pace
283
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,000m |
| Overall Time | 15:04.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 119 |
March 15, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 4,000m | 1:53.0 | 242 | 1132 | 27 | |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 28 | |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 27 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.