Salvatore Domina 11:35 row
2,560m
Meters
11:35.8
Time
2:15.8
Pace
150
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 115 |
March 17, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.8 | 2,560m | 2:15.8 | 139 | 779 | 24 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 11:35.7 | 374m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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