Salvatore Domina 11:35 row
2,560
Meters
11:35.8
Time
2:15.8
Pace
150
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 115 |
March 17, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.8 | 2,560 | 2:15.8 | 139 | 776 | 150 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 11:35.7 | 374 | 2:07.9 | 167 | 865 | 23 | 24 |
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Workout Graph
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