Salvatore Domina 3x0:40/0:40r row
637m
Meters
2:00.0
Time
1:34.1
Pace
58
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 714m |
| Overall Time | 4:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 120 |
March 17, 2023 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 637m | 1:34.1 | 419 | 1741 | 39 | |
| 0:40.0 | 211m | 1:34.7 | 411 | 1714 | 38 | |
| 0:40.0 | 211m | 1:34.7 | 411 | 1714 | 36 | |
| 0:40.0 | 216m | 1:32.5 | 441 | 1817 | 44 | |
| r77m |
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Workout Graph
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