Salvatore Domina 10:00 row
2,328m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 115 |
March 20, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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