Salvatore Domina 10:00 row
1,829m
Meters
10:00.0
Time
2:44.0
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 111 |
March 20, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 23 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 20 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 22 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 23 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 25 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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